Inspire Movements Massage Therapy Blog

Sports Massage Therapy and Why Athletes are using RLT (Red Light Therapy) Colorado Springs is a hub for Olympic hopefuls,...

Pain Hours of sitting at a desk near Academy Blvd left one Colorado Springs engineer battling chronic low back pain....

Desk Workers Migraine Relief in Colorado Springs with Ashiatsu Massage Therapy Discover how Ashiatsu massage therapy helps Colorado Springs parents,...

Nowadays, our low back pain is a cry that is heard too often, especially here in Colorado Springs… With all...

While the statement “Winter is Coming” has an entire fanbase in and of itself, it has an entirely different meaning...

If you’ve been searching for Ashiatsu massage for sciatica pain relief in Colorado Springs that goes beyond temporary relief, you’ve...

Have you ever noticed that when stress runs high, your back pain flares up? Or when you have a headache...

Do you struggle with chronic low back pain? Do you feel migraines returning too frequently? At Inspire Movements Massage Therapy,...

When an Air Force Academy civilian came into my office in Colorado Springs, he shared something I hear more often...

Discover how Ashiatsu relieves sciatica pain at our Colorado Springs clinic. Read more →

Discover how Ashiatsu relieves sciatica pain at our Colorado Springs clinic. Read more →

You are not alone in the search for migraine relief here in Colorado Springs, especially near Briargate, Research pkwy, and...

Q1: What’s the most important part of photographing service-based professionals like massage therapists? Understanding the emotions and relationships behind the...

At Inspire Movements Massage Therapy, we don’t just chase relaxation, we focus on therapeutic massage in Colorado Springs. We drive...

Migraine relief may sound like an elusive dream, but it doesn’t have to be that way. At Inspire Movements Massage...

If you’re in Colorado Springs, especially near Briargate and you are dealing with chronic low back pain, migraine tension, general...

  Ah, Colorado Springs — Olympic city, a proud military hub and home to outdoor enthusiasts of all kinds. Where...

  Ah, Colorado Springs — Olympic city, a proud military hub and home to outdoor enthusiasts of all kinds. Where...

As the spring season unfolds, many of us are eager to shake off the winter blues and embrace an active...

Learn the Signs You Need a Massage for Pain Relief and Prepare for Better Movement This Season! As the days...

Low back pain is a common ailment that affects millions of people worldwide. It can result from various factors, including...

Low back pain is one of the most common ailments affecting millions of people worldwide. It can stem from various...

When we think of massage therapy, we often picture soothing strokes and gentle kneading. However, one of the oldest forms...

I was talking with a Colorado Native, and she said “Nothing this harsh since ’93.” With the snow staying on...

In recent years, red light therapy has gained popularity as a powerful alternative therapy, offering a range of benefits for...

In the world of massage therapy, various techniques have emerged, each with its unique benefits and approaches. One such method...

Grounding Grounding or “Earthing”, have you heard of it? Josh Shultz, a fellow Coloradoan wrote an exceptional book explaining this...

Cupping Therapy Surprising Benefits of Cupping Cupping therapy, an ancient healing technique, is making a modern comeback.  According to NCBI,...

Nowadays, our low back pain is a cry that is heard too often, especially here in Colorado Springs… With all...

Massage Therapy in Briargate, CO Inspire Movements: Your Destination for Massage Therapy in Briargate, CO If you’re looking for a...

What is Ashiatsu Massage? Ashiatsu Massage in Briargate, CO If you’re looking for a unique and effective massage therapy experience,...