Looking for therapeutic massage while visiting or living in Colorado Springs? Maybe you need to heal or de-stress from the challenges life can throw your way. Inspire Movements is your #1 choice for renewed health and wellbeing.
M, T, F, S 9 AM – 7:30 PM
W, Th, Su. CLOSED
7680 Goddard Street, Suite 100a 80920
Be your own movement. You deserve the best when it comes to your mind, body, and soul balance. A weekly massage will help you de-stress, find peace, and thrive in the world. Add a Home Relaxation Gift for a perfect spa day, every day. Located in Briargate in Colorado Springs!
Are you struggling to get your headaches or migraines under control? Massages have clinically proven to reduce headache frequency starting just within the first week. Multiple studies have proven that individuals who got a massage twice a week for 5-10 weeks have reduced headaches. The massage consisted of upper back, neck, and head focus. Muscles focused on were cervical, occipital region, levator scap, deltopectoral, rhomboids and traps muscles. Did you know your trapezius muscle actually originates in the back of your skull? Oftentimes, when this area is being worked out, you can physically see the changes going down the spine.
Although we cannot prove how and where all headache types originate from, there is reason to believe they can originate from poor posture and isometric contraction. This is why massages can be beneficial in addition to regular stretching and exercises . The techniques applied to the muscle tissues and the stretching help to open up those locked channels.