Low Back Pain Relief for Healthcare Workers Colorado Springs 80920
What Colorado Springs Professionals Need to Know, the Physical Cost of Caregiving If you work at UCHealth Briargate, UCHealth Memorial, Centura Health, or Penrose-St. Francis, you already know your job is physically demanding in ways that most people cannot fully comprehend. Transferring patients. Sustained bending over beds to care for patients. Rapid position changes between […]
Connection Between Forward Head Posture and Chronic Migraines
Your Head Weighs More Than You Think An adult human head weighs approximately 10-12 pounds in neutral position. For every inch your head moves forward from that neutral position, the effective load on your cervical spine doubles. If you work at a desk near the Research Parkway corridor in Colorado Springs and your monitor is […]
Headache & Migraine Relief Massage Colorado Springs | Post-Concussion Soft Tissue Release Near Briargate
When Headaches, Jaw Tension, and Neck Pain Won’t Go Away: What Soft Tissue Therapy Does That Rest Cannot Published by Jessica Deardorff, LMT | Inspire Movements Massage Therapy | Briargate, Colorado Springs, CO 80920 If you’ve been dealing with incessant headaches, jaw tightness, recurring migraines or neck pain, whether after a serious injury like a […]
Tension Headaches vs. Migraines: How Massage Therapy Helps
If you regularly deal with head pain, you’ve probably wondered: is this a tension headache or a migraine? The difference matters more than most people realize. Tension headaches and migraines have different causes, different symptoms, and respond to different treatments. The good news is that both can be significantly improved with the right kind of […]
Spring Allergies and Tension Headaches: How Massage Can Help
Spring in Colorado Springs means blooming trails, outdoor plans, and for many people, relentless headaches that no amount of Claritin seems to fix. If you have been dealing with sinus pressure, tension headaches, or full-blown migraines every time the wind picks up and pollen counts spike, you are not alone and you are not imagining […]
Migraine Relief in Briargate
Migraine Relief Massage in Colorado Springs: What Actually Works? If you’ve ever searched “migraine relief massage near me,” you were likely desperate for an inkling of pain relief. Migraines and chronic tension headaches are sometimes contributed to hormonal shifts. For those concearns, consult your medical provider. For other migraines and tension headaches, those are often […]
Dear Desk Job Pain Diaries: How Parents in Colorado Springs Are Fighting Migraines with Bi-weekly Ashiatsu Massages
Desk Workers Migraine Relief in Colorado Springs with Ashiatsu Massage Therapy Discover how Ashiatsu massage therapy helps Colorado Springs parents, desk workers, and full time business owners relieve their migraines, lower back pain, and stress from their desk jobs and bustling lifestyles. Book Inspire Movements Massage Therapy near Briargate today. People in Colorado Springs know […]
Seasonal Headache Patterns: Why Your Migraines Might Fluctuate with Colorado Weather, and What Massage Therapies Can Help
While the statement “Winter is Coming” has an entire fanbase in and of itself, it has an entirely different meaning if you live local to Colorado Springs. You know our weather can be unpredictable. One moment, it’s sunny and dry, then drive a few blocks south and a storm is pouring down! I don’t think […]
When Back Pain and Migraines Collide: A Somatic Guide to Untangling Dual Pain Pathways
Do you struggle with chronic low back pain? Do you feel migraines returning too frequently? At Inspire Movements Massage Therapy, we can assure you that you’re not imagining this connection. Your body may be wiring these pain together. Many clients here in Colorado Springs come in thinking they have two separate problems, to resolve and […]
Migraine Massage in Colorado Springs: What Really Works?
Migraine relief may sound like an elusive dream, but it doesn’t have to be that way. At Inspire Movements Massage Therapy we understand the challenge — which is far too common, might I add! If you relate to this unique and painful disorder, help is out there. There are a multitude of types, including hormonal. […]