Red Light Therapy Massage Colorado Springs – Recovery That Works
Why Colorado Springs Active Adults Are Adding Red Light Therapy to Their Massage Sessions In Colorado Springs, people take recovery seriously. Because of that, red light therapy massage is becoming one of the most top requested combinations at Inspire Movements near Briargate in the 80920. Active adults, healthcare workers, and desk professionals are all discovering […]
Connection Between Forward Head Posture and Chronic Migraines
Your Head Weighs More Than You Think An adult human head weighs approximately 10-12 pounds in neutral position. For every inch your head moves forward from that neutral position, the effective load on your cervical spine doubles. If you work at a desk near the Research Parkway corridor in Colorado Springs and your monitor is […]
Why Your Sciatica Flares Up in Summer – How Therapeutic Massage Can Stop the Cycle
Why Your Sciatica Feels Worse in Summer If you live in Colorado Springs and your sciatica has been flaring up more consistently, you are not imagining it, we hear it here all the time here at Inspire Movements Massage Therapy. Summer creates a perfect storm of triggers for sciatic nerve pain, and many people in […]
Chronic Low Back Pain: Causes, Symptoms & How Ashiatsu Massage Therapy Helps
If you’ve been dealing with low back pain for more than three months, you’re not alone. Back pain is one of the most common health complaints in the United States, and chronic low back pain is one of the leading reasons people in Colorado Springs seek out massage therapy. Whether your pain comes from long […]
Why Nurses Suffer from Sciatica After Long Shifts
Nurses, CNAs, and all healthcare providers can develop sciatica like symptoms from long hours standing, lifting, bending, and charting. Sciatica usually forms slowly over time before becoming severe. Therapeutic massage and cupping therapy can help reduce low back pain, hip tightness, and nerve irritation. Inspire Movements Massage Therapy is located near UCHealth Memorial Hospital and […]
Spring Allergies and Tension Headaches: How Massage Can Help
Spring in Colorado Springs means blooming trails, outdoor plans, and for many people, relentless headaches that no amount of Claritin seems to fix. If you have been dealing with sinus pressure, tension headaches, or full-blown migraines every time the wind picks up and pollen counts spike, you are not alone and you are not imagining […]
Massage Before Chiropractic Adjustments | Ashiatsu Q and A
An interview-style spotlight with Dr. Codi of Innately Yours Chiropractic discussing her patient-centered approach to chiropractic care, movement health, and how to book an appointment in Colorado Springs.
Why Your Lower Back Pain Gets Worse After the Holidays
Low back pain relief in Briargate, Colorado Springs While the holidays are over officially over, many people in Colorado Springs are noticing that their lower back pain is lingering from December. Did you suppress the pain throughout the holidays and you are just now noticing it well into January? Are the long car rides, the […]
Seasonal Headache Patterns: Why Your Migraines Might Fluctuate with Colorado Weather, and What Massage Therapies Can Help
While the statement “Winter is Coming” has an entire fanbase in and of itself, it has an entirely different meaning if you live local to Colorado Springs. You know our weather can be unpredictable. One moment, it’s sunny and dry, then drive a few blocks south and a storm is pouring down! I don’t think […]
What I Learned Helping a Retired Air Force Academy Civilian To Finally Sit Without Pain! I am Here to Share How You Can Prevent It, Too!
When an Air Force Academy civilian came into my office in Colorado Springs, he shared something I hear more often than I can count… The common phrase he shared was: “I can’t sit through a full meeting without my low back locking up.” His low back gives him more grief than he can handle, and […]
Interview with Jerry Siroky of Siroky Photography
Q1: What’s the most important part of photographing service-based professionals like massage therapists? Understanding the emotions and relationships behind the service. Jessica offers pain relief with purpose. It’s not fluff, it’s functional. I want to show that. Capturing the Ashiatsu massage techniques, the cupping therapy methods, and even the posture of the clientele communicates that […]
From Pain to Progress: Jasmine’s Journey with Ashiatsu and Cupping Therapy in Colorado Springs
Ashiatsu massage Colorado Springs At Inspire Movements Massage Therapy, we don’t just chase relaxation, we focus on therapeutic massage in Colorado Springs. We drive results tailored to each individual person’s needs. One of those people is Jasmine! Jasmine wrote a testimonial for us about all the progress she has made here. When Jasmine first came […]
Athletes and Massage Therapy in Colorado Springs
Sports Massage Therapy and Why Athletes are using RLT (Red Light Therapy) Colorado Springs is a hub for Olympic hopefuls, military professionals, and outdoor fitness enthusiasts. If you’re part of this active community—running along Garden of the Gods, cycling through Red Rock Canyon, or training hard at altitude—then you already know that recovery is just […]
Athletes and Massage in Colorado Springs
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Signs Your Body is Ready for Spring?
Learn the Signs You Need a Massage for Pain Relief and Prepare for Better Movement This Season! As the days grow longer and the weather warms up, many of us feel invigorated and ready to embrace the joys of spring. However, as we transition from the colder months to the vibrant energy of spring, it’s […]
Self-Care Tips For Surviving Cold Winters
I was talking with a Colorado Native, and she said “Nothing this harsh since ’93.” With the snow staying on the ground for so much longer, people have been finding it increasingly difficult to survive this winter season… So, I’d love to share some of the tips and tricks I’ve used to endure the cold, […]
Massage Therapy in Briargate, CO
Massage Therapy in Briargate, CO Inspire Movements: Your Destination for Massage Therapy in Briargate, CO If you’re looking for a massage therapy center in Briargate, CO, Inspire Movements is the perfect place for you. With a team of highly skilled and experienced therapists, Inspire Movements offers a range of massage services that are tailored to […]