Why Stress Makes Back and Neck Pain Worse | Massage
Why Stress Makes Your Back and Neck Pain Worse (And What Massage Does About It) Most people think of stress strictly as a mental or exclusively an emotional problem. Something to manage with breathing exercises, better sleep, maybe a massage therapist. What they don’t realize is that chronic stress is also a direct […]
Piriformis Muscle Pain in Colorado Springs
What Is the Piriformis Muscle? How Does It Cause So Much Pain? If you read our post on shooting pain down the leg, you already know the piriformis muscle is one of the most overlooked sources of sciatica-pattern pain. But most people have never heard of it until it starts causing these problems. […]
Shooting Pain Down Your Leg? It Might Not Be Sciatica
That sharp, shooting pain that travels from your lower back or glutes down through your leg is one of the most disruptive things your body can throw at you. It makes sitting unbearable. It wakes you up throughout the night. It shows up without warning and disappears just as unpredictably as it arrived. Most people […]
Why Your Sciatica Flares Up in Summer – How Therapeutic Massage Can Stop the Cycle
Why Your Sciatica Feels Worse in Summer If you live in Colorado Springs and your sciatica has been flaring up more consistently, you are not imagining it, we hear it here all the time here at Inspire Movements Massage Therapy. Summer creates a perfect storm of triggers for sciatic nerve pain, and many people in […]
Why Nurses Suffer from Sciatica After Long Shifts
Nurses, CNAs, and all healthcare providers can develop sciatica like symptoms from long hours standing, lifting, bending, and charting. Sciatica usually forms slowly over time before becoming severe. Therapeutic massage and cupping therapy can help reduce low back pain, hip tightness, and nerve irritation. Inspire Movements Massage Therapy is located near UCHealth Memorial Hospital and […]
Sciatica Pain Briargate
Sciatica pain doesn’t whisper. It emanates its aching and stinging perceptions. If you’re feeling sharp, burning, or shooting pains radiating down your low back into your glutes, across your leg, down into your foot, you’re more than likely searching for answers right now to find pain relief. Many people in Colorado Springs type things like: […]
When Should You Get A Massage for Your Sciatica in Briargate, Colorado Springs?
Sciatica pain doesn’t whisper. It emanates its aching and stinging perceptions. If you’re feeling sharp, burning, or shooting pains radiating down your low back into your glutes, across your leg, down into your foot, you’re more than likely searching for answers right now to find pain relief. Many people in Colorado Springs type things like: […]
Ashiatsu Massage for Sciatica Relief in Colorado Springs: Deep Tissue Massage
If you’ve been searching for Ashiatsu massage for sciatica pain relief in Colorado Springs that goes beyond temporary relief, you’ve found your Massage Studio at Inspire Movements Massage Therapy in Briargate! Our therapeutic approach focuses on long-term improvement, and working each massage session to you, for you always. Whether your sciatic nerve pain started from […]
What I Learned Helping a Retired Air Force Academy Civilian To Finally Sit Without Pain! I am Here to Share How You Can Prevent It, Too!
When an Air Force Academy civilian came into my office in Colorado Springs, he shared something I hear more often than I can count… The common phrase he shared was: “I can’t sit through a full meeting without my low back locking up.” His low back gives him more grief than he can handle, and […]