Earthing
Grounding Grounding or “Earthing”, have you heard of it? Josh Shultz, a fellow Coloradoan wrote an exceptional book explaining this concept as simply standing barefoot upon the earth and achieving wondrous benefits in line with better blood pressure and increased well-being. While that sounds as dull as every other public service announcement beckoned from every […]
Surprising Benefits Of Cupping Therapy
Cupping Therapy Surprising Benefits of Cupping Cupping therapy, an ancient healing technique, is making a modern comeback. According to NCBI, This holistic practice, rooted in Traditional Chinese Medicine (TCM), involves placing cups on the skin to create suction. This simple yet powerful method offers a range of benefits for both body and mind, and it […]