Athletes and Massage Therapy in Colorado Springs
Sports Massage Therapy and Why Athletes are using RLT (Red Light Therapy) Colorado Springs is a hub for Olympic hopefuls, military professionals, and outdoor fitness enthusiasts. If you’re part of this active community—running along Garden of the Gods, cycling through Red Rock Canyon, or training hard at altitude—then you already know that recovery is just […]
Discovering Ashiatsu Massage: The Art of Foot Pressure Therapy
In the world of massage therapy, various techniques have emerged, each with its unique benefits and approaches. One such method that has gained popularity over the years is Ashiatsu massage. This ancient practice, which translates to “foot pressure” in Japanese, offers a unique experience that combines deep tissue work with the calming essence of traditional […]
Earthing
Grounding Grounding or “Earthing”, have you heard of it? Josh Shultz, a fellow Coloradoan wrote an exceptional book explaining this concept as simply standing barefoot upon the earth and achieving wondrous benefits in line with better blood pressure and increased well-being. While that sounds as dull as every other public service announcement beckoned from every […]