Nowadays, our low back pain is a cry that is heard too often, especially here in Colorado Springs… With all these hiking opportunities, cliffs to climb, trails to ATV, greens to golf, and everything else, our enjoyable hobbies squeal some grinding-gear when we begin the day. Would you like a tweaked back with your morning java? No!

So, here at Inspire Movements Massage Therapy, we hear you loud and clear! When the pain feels like it’s only in one specific area, it could be coming from a multitude of areas, like an echo in a bear cave. Paying attention to the muscles, connective tissues, and feeling where they lead you, could be a prime result of where the low back pain is being stored, and how we can get you feeling more relief one session at a time.

massage therapy plays a fundamental role in your wellness journey towards recovery and improved quality of life. Consult with a qualified massage therapist to explore personalized treatment options tailored to your unique needs and preferences.  Beyond targeting specific areas of discomfort, this form of massage considers the interrelations of the body and muscle tissues.

 By promoting relaxation, reducing stress levels, and enhancing overall well-being, holistic massage helps create an environment conducive to healing. Additionally, techniques such as aromatherapy, hot stone massage, and guided imagery may be incorporated to further enhance the therapeutic experience.